sattva meditation

A Four Day immersive course, designed to expand your state of mind as well as utilise the body’s natural intelligence by diving deep into this ancient yet utterly accessible meditation practice.

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This course is ultimately one of transformation and will provide you with everything you need to know to be a fully self-sufficient meditator, as well as ongoing support and offerings to aid you in this incredible journey.

Over the four days, we will go deep into the art of this sacred practice, as well as indulging in life’s big questions and how we use meditation to get the most out of this magical life.

some key benefits seen in meditators:

  • Reduced stress, anxiety and fatigue
  • Heightened productivity and creativity 
  • Increased energy levels 
  • Significantly improved health and wellness including clearer memory and concentration reduced illness and disease

ongoing support for falling awake meditators 

  • 1 year email support program 
  • Free access to group meditations 
  • Free access to resit the course at any time (should you fall off your practice)
  • 20% off Group Breathwork classes
  • 1 complimentary refresher session *Valued at $150 Must be booked within 3 months of sitting the course

the course

  • 4 x 90 minute consecutive sessions
  • First night you will be initiated in your own personalised mantra after a sacred ceremony
  • The remainder of the course explores the art of transcendence, breath, kriya as well as a thorough explanation, both scientific and spiritual, of the mind and bodies experience in meditation.

    We also look at the vast range of benefits that are inevitable with a consistent practice, examining all the areas that this beautiful practice touches.

the investment

$990 per person or $250 deposit + $70 per month for 12 months

$690 for 26 years old and under or $150 deposit $50 per month over 12 months

$1800 for couples or best friends ($1200 for 26 years and under)

Payment plans available:
12 month or Quarterly instalments *commencing one month after date of deposit

Please reach out if you would like to discuss your options!

If you are ready to take the first step into self-expansion

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"Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed."

– Saint Francis De Sales